All Blog Entries | Viveka


Is a daily 75mg dose of aspirin a good idea or a bad idea?


Calming Teen Anxiety

Posted by: harriet in Untagged  on

Homeopath Gabrielle Pinto has been seeing a stream of teenagers recently. A common theme is anxiety - here are some cases showing how effective a listening ear and the right homeopathic remedies can be.


Who was at your baby's birth?

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Who was at your baby's birth?

Amanda Edwards shares her views on the importance of support - and this includes the dads.


Homeopathy in the news

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Little Pill, Big Trouble

This is the title of a thoughtful article by Will Stor in the Telegraph last weekend. In it, he considers the history of homeopathy and the trials and results that have been used - and sometimes apparently mis-used - to support or undermine arguments for homeopathy's efficacy as a treatment for all manner of illnesses. There are many stories of it having extremely positive effects; and also a history of doubt from the sceptics.


Rewire your own brain!

Posted by: harriet in Untagged  on

Gone are the days when being 'stuck in your ways' was a matter of course for anyone over the age of 30. It's now unequivocal - neuroscientists have proven that our brains keep changing (and we can even grow new brain cells) whatever our age. Changing the way you think and the way you relate to other people can profoundly affect the structure of your brain and alter your behaviour and your happiness. Powerful ways to bring this about are:


Where to give birth?

Posted by: megan in Untagged  on

As the newspapers buzz with debate about the new NICE guidelines on elective caesareans, it's no surprise that birth is a hot topic of conversation among the doctors and practitioners here at Viveka. When we met as a group for our forum earlier this week, discussion was animated: many of us are passionate about supporting women and families through pregnancy and helping them feel fully informed about pros and cons of natural/caeserean births for them and their babies; and we're here to support and care for women following birth, however it turns out on the day. 


Teens in the Spotlight

Posted by: harriet in Untagged  on

Teenagers and teen issues are in the news a lot at the moment, and at Viveka practitioners are seeing more and more adolescents. Their issues range from stress to sleep difficulties, from tummy pains (and IBS) to acne. 


Christmas Gift Ideas

Posted by: megan in Untagged  on

It's that time of year again. What might your best friend, your mum, your sister - or even you - like for a special treat? We're putting on some special Christmas offers ranging from Botox to First Aid Training at a discount .... check out the discounts.


Safer Caesareans?

Posted by: megan in Untagged  on

There's a lot of buzz around Viveka at the moment, with classes in the hall downstairs bringing mums and babies in and a regular group of people keeping fit and toning up with Jodie's pilates. And we have a few new faces joining our team. In our next newsletter we'll be introducing you to a new gynaecologist whose stunning invention helps to reduce the diffficulties that can come with emergency caesarean sections ... watch this space for more and sneak a preview of the simple but effective fetal pillow at http://bit.ly/pVf5Cb.


Menopause Problems?

Posted by: harriet in Untagged  on

The International Menopause Society (IMS) has announced that this October is World Menopause Month. They're trying to get the word out that there's no need to suffer in silence, and we agree - Why Suffer if you don't have to - this stage of life can be a wonderful phase.

So if you're getting hot flushes, mood swings, aches, pains or unusual bleeding - there is a lot of help out there, with ways to reduce symptoms ranging from lifestyle and diet adjustments, to medication. Check our menopause page for more. 


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