Hypnotherapy
Hypnotherapy is a gentle yet very powerful technique that we use at Viveka in a number of ways: to boost self-esteem; to relieve anxiety; to aid fertility; to address addiction; and to enhance the impact of gynaecology treatment. The results to date are amazing.
Despite its public image, hypnotherapy does not need to involve an unconscious trance-state to be effective. Carole will combine a range of techniques in a unique blend to work with your bodymind and affect deep changes. It is important to note that you cannot be made to do anything that you don’t want to do!
Hypnotherapy at Viveka involves elements of hypnosis, EMDR (eye movement desensitization and reprocessing), theta healing and NLP (neuro linguistic programming) combined with psychotherapeutic counselling and practical advice, according to your personal needs. It is a gentle approach that brings your inner knowing and self-healing potential into action, combining a feeling of empowerment with safety and personal strength - often transforming a difficult or frightening task into a simple issue.
Hypnotherapy is used to treat a wide range of conditions ranging from stress and anxiety to lack of confidence, phobias and insomnia; and many people enjoy it for personal support during medical treatment. Our hypnotherapist is a core member of Viveka's 'Emo' team, here to help you feel good from the inside out.
Effective hypnosis can actually influence the behaviour of your cells and the balance of your hormones. It may be used to raise the flow of your feel good hormones, which are important for the optimal functioning of most body systems, including immunity, energy, reproductive hormone balance, digestion, sleep cycles and emotional moods. You will soon learn how to bring about a similar pleasurable and health-promoting state on your own.
