Families at Viveka
Family life is a key factor in health. Psychologists suggest that some of the greatest stressors relate to families - moving house, partnership break-up, financial hardship, loss, and pregnancy, as well as illness. At the same time, love and harmony in the family can offer the greatest pleasures.
We are here to support you through all your life stages.
Ageing positively
adolescence, menopause, retirement, grandparents
Eating
fun nutritious food, health, BMI, weight, eating issues
Emotions & feelings
happiness, depression, anxiety, anger, joy
Parenthood
fun, adventure, mutual respect and communication
Relationships
partner, parents, siblings, children, work colleagues
Work, rest and play
balance, fun, stress, relaxation, lifestyle
