Nutrition for you | Improving your digestion & health | Viveka


Digestion - the key to good health

Poor digestion can be the root cause of many diseases and ailments. Not just the ones you would expect, like constipation and diarrhoea, but also skin complaints, brain fog, candida, and cravings. Add heartburn, bloating, and acid reflux to the list and poor digestion can really make your life miserable.

The good news is, healthy digestion can be yours. Lisa Smith, an experienced nutritionist working with Dr Marilyn Glenville, will show you how in her evening talk given at intervals through the year.

In Lisa's evening talk you will find out:

  • Why a healthy bowel is so important
  • What causes digestive problems
  • About candida, and whether you might be suffering from a digestion-related gut flora imbalance
  • How leaky gut is linked to skin problems and autoimmune diseases like rheumatoid arthritis and Crohn’s disease
  • If probiotics can help
  • The difference between food allergies and a food intolerances
  • How you can test for candida, leaky gut, and food allergies

When?

Dates to be confirmed

Make an enquiry now

Meet Lisa Smith