Health Resources
Articles for you to download: find out more about health, what you can do to boost your wellbeing, and the views of the experts.
Insomnia - Treatment Suggestions (153.28 Kb)
Insomnia - Are you sleeping badly? Viveka's expert doctors and therapists give their advice on how to improve your sleep.
Beautiful Skin - Look Good, Feel Good (83.65 Kb)
Beautifying and uplifting face and skin treatments from Chinese Medicine and Acupuncture Specialist, Amanda Shayle - including Ultrasound Hair Removal and Ionitherme Cellulite Reduction
Acupunture for Teenagers (83.59 Kb)
Help with Teenage Acne, PMT, insomnia ... from skilled acupuncturist Babs Moss. Download to discover how this ancient system of Chinese Medicine can support common teenage health problems.
Baby Led Weaning (85.49 Kb)
Letting your baby lead the way is a great alternative to purees and mush - find out how with Ann Herreboudt.
Antibiotics - Safe Use (102.53 Kb)
Top Tips for using antibiotics safely and effectively, and helping to reduce the spread of antibiotic-resistant bacterial disease.
Good Fats - The Truth about Omegas (87.33 Kb)
Read more to find out how to get the Omega oils you need, and get the balance right
