Natural Birth & Water Birth
If you would like to give birth naturally or use a birth pool then this is the workshop for you. It is also excellent as a refresher if this is your second or consequent baby. Led by Janet Balaskas, pioneer of Active Birth.
This one-day workshop will show you how giving birth is completely instinctual. You will gain insight into the physiology of labour and birth and how to use positions and movements that bring you comfort and relief and actively help your baby.
You will learn about your body’s natural pain relieving hormones and how to let yourself go and access a place where you may transform pain into power, experience bliss, ride through challenges and rejoice in the ecstatic highs of the experience.
We will look at the best way to use gravity and explore water birth in depth. Partner’s participation will be a theme throughout and there will be an inspiring slide show and short film of a water birth.
When?
Dates for 2010:
- August 21, 11am - 5pm
- October 16, 11am - 5pm
Cost
£75 per person
Make an enquiry or booking
Meet Janet Balaskas
