Jeyarani and the gentle birth method

The ‘Jeyarani way’ was developed by Viveka’s pioneering obstetrician Dr Gowri Motha. It is a programme of pregnancy care and preparation that helps women and couples prepare for an active, enjoyable and gentle birth. This is its primary focus, although Jeyarani techniques are extremely effective in treating gynaecological problems, relieving stress and supporting fertility.

The Jeyarani way focuses on confidence building and deep relaxation through reflexology, creative healing massage, bowen therapy, self-hypnosis and visualisation and ayurvedic (Indian) herbs.

You can follow the Jeyarani preparation programme at Viveka on your own, with your partner, or as part of a group.