Sex
Sexual problems like pain and low libido may be linked with hormone imbalance or another gynaecological issue, so it's important to visit a gynaecologist who is able to offer a thorough diagnosis. Intimacy in your relationship or day-to-day stress may also be significant.
With an integrated approach, sensitive medical care can be combined with emotional support for you, on your own, or with your partner. We also run groups focusing on relaxation, fitness, self-image, intimacy and more.
Your gynaecologist will talk to you and gently examine you. Your doctor will help you distinguish between physical and emotional influences on your sex life.
Diagnostic tests may be advised, mainly to exclude painful conditions such as endometriosis and infection.
Medical care may involve treating endometriosis and infection. Hormone medication is useful for vaginal dryness particularly after the menopause. Surgery to widen the vaginal opening or treat blocked vaginal glands is effective but very seldom necessary.
Emotions and sexuality are inseparable. Confidence and self-esteem are important, as is intimacy in a partnership. Our 'Emo' (emotional support) team includes a family therapist, hypnotherapist and psychotherapist.
Complementary therapies work on a physical and emotional level, and range from acupuncture, homeopathy and osteopathy to personal style consulting.
Lifestyle measures are important. Exercise can boost body confidence, energy and libido, as well as pelvic floor strength; while relaxation can help to reduce tension. Guidance from a life coach may help you re-introduce a balance into your life.
